导演:丽萨·约翰逊,西蒙·赛伦·琼斯主演:佩德罗·帕斯卡,卡尔·韦瑟斯,吉安卡罗·埃斯波西托,凯缇·萨克霍夫,克里斯托弗·洛伊德,特穆拉·莫里森,温明娜,艾米·塞德丽丝,蒂莫西·奥利芬特,艾米莉·斯沃洛,奥米德·阿布塔西,李善亨,Truett Killian,Christine Galey,比尔·伯尔,Titus Wellive
Engaging in relaxation techniques such as deep breathing, meditation, or gentle stretching can help calm the mind and prepare the body for sleep. These techniques can reduce stress and promote a restful sleep.